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How to Run Farther, Faster without Injury: ChiRunning

Posted Fri, Jan 11, 2013 at 3:31 pm PT|Updated Fri, Jan 11, 2013 at 5:06 pm PT

If you want to improve your running, start running, are tired of being injured or want to avoid injury - this workshop is for you.

**Note** Pre-registration required. Workshop size limited to 10 total for personal attention. $135/person. http://www.stridebystride.com/chirunningworkshops.html

Learn the ChiRunning technique and see how to:

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- Use core strength for energy and power

- Use posture and gravity to increase performance and speed

- Reduce pounding and pain

- Reduce dependence on leg muscles

Bonus: Includes video analysis. Seeing the way you run can make a huge difference.

Get great running form and enjoy running for the rest of your life.

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