In this HeartMath Book Club reading, Overcoming Emotional Chaos, learn a game plan for overcoming the nagging, negative feelings that all too easily become emotional habits. It introduces the powerful technique of Cut-Thru® as it explores at depth the power of the heart.
The techniques and tools offered are not cure-alls. They are ways to increase your capacity to live your values while reducing your stress.
Overcoming Emotional Chaos was written by the founder of HeartMath Doc Childre and Deborah Rozman.
Love offering is appreciated ($10-$20 suggested).