The Chinese New Year is right around the corner, on January 31st. According to the Chinese zodiac, 2014 is the year of the Wood Horse. It is a year for renewal and growth. The horse is strong and swift, and teaches us to seize the moment. Now is the time to implement meaningful changes in our lives. With its wild spirit, the horse longs to roam the land freely. It is a year for bold adventures and enlightening exploration. It's a good time to travel afar! The Wood Horse can bring you good fortune, new journeys, and a replenished spirit.
In Chinese medicine, we acknowledge our unique physical and emotional selves as we reflect on the past year and embark on a new one. January and February can often be a challenging time for individuals, as they transition from thinking about the past to preparing for the future. Sometimes we put too much pressure on ourselves to begin the new year on a good note or "start fresh." The first step is recognizing areas in our lives that we would like to improve.
Acupuncture and Chinese medicine can help you achieve your wellness goals in 2014, whether it be better health, a more balanced lifestyle, or a positive emotional experience. We are here to help you in your journey. We wish you a hopeful and healthy Chinese New Year!
Nikoo Saleh Kasmai, M.S., L.Ac. has a Bachelor's Degree in Anthropology from The College of Wooster, Ohio. She holds a Master of Science in Acupuncture and Chinese Medicine from The American College of Traditional Chinese Medicine in San Francisco. She is a licensed acupuncturist and herbalist in Walnut Creek, CA. For more information about acupuncture and Chinese medicine, visit her website at www.guesthouseacupuncture.com.
