If you're over 55, drop by the Oak View Room and speak with medical practitioners and local health organizations, listen to a lecture, ask medical related questions or watch yoga and Tai-Chi presentations. Learn about traditional as well as alternative medicine.
Guest speakers in the Las Trampas Room
- 11:00 - Benefits of Acupuncture with Laura Metzdorff of Earth and Air Wellness
- 12:00 - Aging Gracefully Through Movement with Pamela Whitman
- 1:00 - Fall Prevention with Carrie Prater of Meals on Wheels
Resource tables from John Muir Health Senior Services, Transition Point, Walnut Creek Library Health and Wellness Guide and more! Free, and healthy snacks will be available.