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Medifast Tip of the Week - Prepare for the after
Whether you are at your goal weight or not, it is important to learn how to maintain a healthy…
Jackie Shipley's Blog
June 11, 2012 at 04:08 pm
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Jackie Shipley
Relaxing, it's harder to do than we think!
Just a few thoughts about relaxing, and a simple solution, one of many. I practice some of…
Aprohaska's Blog
May 4, 2012 at 10:58 am
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Aprohaska
America's Vast Fuel Pipeline Network: How Dangerous Is It…
Deadly gas pipeline explosions in Walnut Creek in 2004 and now in San Bruno raise questions…
Police & Fire
September 10, 2010 at 07:57 pm
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Martha Ross
Election 2010: Getting to Know the City Council Candidates
Acquaint yourself with the three City Council candidates based on information they have…
Government
October 6, 2010 at 02:18 pm
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Martha Ross
When Back to School Means Back to Fear and Embarrassment
A new assault on bullying at schools begins with a conversation. The National School Boards…
Schools
August 11, 2011 at 05:22 pm
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Lauren Edwards
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Walnut Creek Patch Editor
Jim Caroompas
jim.caroompas@patch.com
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